I went to a clothing store to return some shoes tonight. There were so many cute clothes there! I decided that I defintely need to have a good shopping trip after I've lost ten pounds. It's so fun to shop for clothes when you are feeling better about your body. Plus, the more I go and try on clothes, the more it motivates me to keep on my program. I've experienced the fun of being able to buy clothes in increasingly small sizes and it rocks! So much more fun and lasting than eating junk food! Okay, I'll get off the soapbox now.
I kept the food log today and stayed pretty close to the calorie budget. I also walked and jogged on the treadmill for 35 min. My body is getting more and more used to the movement so it's starting to feel better.
Today's Weight - 178.8
BOTR withdrawals
11 years ago
good job! I wish I had your motivation and determination. I think I am still in that depressed rut of a hole and I can not seem to feel happy enough to pull myself out. Thanks for th emotivation in your blog. It is inspiring!
ReplyDeleteI'm glad it helps. It really helps me to know that someone is reading this! It keeps me accountable!
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