I did it! I joined Weight Watchers! Based on my first week of using their program, here's why I think Weight Watchers is better than my solo dieting attempts.
1. I get to brag about my accomplishments and people clap for me
2. They have tons of recipes online that are easy to make
3. I get to weigh in once a week at the meeting- automatic accountability
4. The online point tracker makes it super easy to keep track of what I eat
5. There are lots of 0 and 1 point foods so if I want to eat- I can! No more starving!
6. I get extra points (as in I get to eat more) when I exercise- cha-ching!
7. I get to be inspired by other people's successes
8. There are extra points each week that I can use for special occassions, so there's no reason to go off the program
9. I really feel like I can stick with this
10. I've already lost a pound
BOTR withdrawals
11 years ago
That's so awesome! Can't wait to hear more about it.
ReplyDeleteyay for you! so awesome to feel like you're making progress. keep it up!
ReplyDeleteHey Naomi,
ReplyDeleteI just found your blog on Sarah's. I think it's fantastic! This is something I need to do, but just keep putting off. There's always an excuse. Is WW pretty affordable? More importantly I guess is, is it worth it?