Saturdays are always so busy! Today was no exception. But, I feel awesome because I took time for me and got on the treadmill today. That was victory number one.
My second victory today was a result of preparation. I took my daughter to a birthday party where I knew pizza and cake would be served so I ate dinner before I left and chewed gum while I was there. I managed to refuse all the offers for food and actually it was quite easy. I know I would have given in though if I had gone to the party hungry. The pizza looked and smelled really good!
Gum- especially mint- is one of my favorite secret weapons. If I chew it when I grocery shop I buy fewer sweets. I think that's because it just makes me feel less hungry. Yay for gum!
Other than that, I'm still going strong on keeping the food log and I walked for 35 min today up to 3.6 mph.
Today's Weight - 179.6
BOTR withdrawals
11 years ago
Yaaaaaaay!!! Good job! :-D
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